Build your confidence up for the first four weeks and then take part in 6 weeks of putting those skills into practice on short bike rides.

If you require a bike you can hire one from The Cycle Hub by telephoning 01912767250, or email hires@thecyclehub.org , you must book giving at least 24 hours notice.  It is £5.00 for the duration of the ride. If you don't book a bike prior to the ride you will not be able to take part in the ride.

Contact Liz.jackson@newcastle.gov.uk for more information.